Do You Need Help?
Are You Feeling Stressed?
At UP International College New Zealand, student wellbeing and engagment with learning is very important to us. We want to ensure that we do all that we can to support students to complete your course of study successfully. At times students might encounter challenges in your life that impact on your learning.
The Learner Success Team can help students to find a doctor if needed. Students can also search on Google doctors in their local area. Hospitals are listed on line. The Learner Success Team can also contact a counsellor if any student is feeling anxious or worried.
TalkingWorks is a wellbeing site that can connect students with professional counsellors. The TalkingWorks directory provides names of professional counsellors, psychotherapists, and psychologists throughout New Zealand.
Support is available in a wide variety of languages.
Ways to look after your wellbeing
- Care for others
- Take a break
- Eat well
- Get plenty of sleep
- Do something that you are good at
- Talk about your feelings
- Keep active
- Ask for help
- Accept who you are